MUSCLE STATION · TARNEIT VIC
BUILT DIFFERENT.TRAIN LIKE A CHAMPION.
Elite coaching. Real results. No shortcuts.
15+ Years Experience · National Champion · Melbourne-Based Coaching
Limited spots available · Melbourne-based coaching
STOP GUESSING.START WINNING.
Mickey builds structured, proven programs that get real results. No confusion, no wasted effort — just science-backed training and nutrition tailored to your body and your goals.
TAILORED TO YOUR GOALS
Every program built specifically around your body, lifestyle and objectives.
PROVEN RESULTS
A track record of real physical transformations — not just empty promises.
SCIENCE BACKED
Training and nutrition grounded in exercise science, not gym myths.
NO CONFUSION. JUST RESULTS.
Clear direction every session — no guesswork, no wasted effort.
PERSONALISED NUTRITION GUIDANCE INCLUDED
Eat to support your training — custom nutrition advice as part of your plan.
ACCOUNTABILITY & PROGRESS TRACKING
Weekly check-ins and measurable milestones to keep you on track.
/ EXPERIENCE THE STATION
Inside Muscle Station
1 / 5
PROOF
REAL CLIENTS.
REAL RESULTS.
Every transformation is earned — never sold.
Jake M.
Lost 16kg in 10 weeks
Fat Loss Program
Chris T.
Dropped 2 shirt sizes
Body Recomposition
Liam B.
Gained 10kg lean mass
Strength & Muscle
Emma R.
Transformed mind & body
Yoga & Wellness
Sophie K.
Lost 12kg, loves training
Cardio & Conditioning
Marie
Toned up, gained confidence
Strength & Sculpt
Results vary per individual
NOT JUST A GYM —A TRANSFORMATIONZONE
Most people don't fail because they don't try. They fail because they follow random workouts, lack direction, and never get proper coaching.
At Muscle Station, we don't guess. We don't waste time. We build structured, proven training systems designed to deliver real physical change — and keep it.
WHERE DISCIPLINE MEETS COACHING,
AND EFFORT TURNS
INTO RESULTS.
PURPOSE
No random workouts. Every session has a purpose.
DIRECTION
Clear plans. Proper progression. Zero guesswork.
STRUCTURE
Proven systems. Built for real physical change.
COACHING
Expert guidance. Accountability. Real results.
WHAT MAKES MUSCLE STATION DIFFERENT
PERSONAL TRAINING
BOOK YOUR
FIRST SESSION
Start with a complimentary 45-minute face-to-face consultation with Mickey. We'll assess your current fitness, understand your goals, and design a structured program built around you.
BOOK A TIME
Message Mickey on WhatsApp or call to lock in your slot.
MEET FACE-TO-FACE
45-minute session at Muscle Station, Tarneit. No obligations.
GET YOUR PLAN
Walk away with a personalised program built for your goals.
MON–FRI
5AM–10PM
SAT
6AM–4PM
LOCATION
TARNEIT VIC
STRONGER YOU. BETTER LIFE.
SESSION DETAILS
45-MIN
FACE-TO-FACE
COMPLIMENTARY CONSULTATION
NO LOCK-IN
MELBOURNE- BASED
BOOK ONLINE (INSTANT)
CALL US DIRECT
+61 414 209 565
ONLY SERIOUS CLIENTS. LIMITED SLOTS AVAILABLE.
/ OUR PROGRAMS
Something for every athlete. Every age. Every goal.
STRENGTH
Build muscle. Get stronger.
PERFORMANCE
Move better. Perform stronger.
CONDITIONING
Improve endurance. Boost capacity.
MOBILITY
Move freely. Feel balanced.
TRANSFORMATION
Sustainable habits. Lasting results.
Tailored Programs. Expert Coaching. Real Results.
/ CLASS SCHEDULE
Mon
Strength & Conditioning
strength6:00 AM · 60 min
Jake Morrison
HIIT Blast
cardio12:00 PM · 45 min
Anika Sharma
Boxing Fundamentals
boxing6:30 PM · 60 min
Liam O'Brien
Tue
Power Yoga
yoga7:00 AM · 60 min
Priya Nair
Heavy Lifting
strength5:30 PM · 60 min
Jake Morrison
Kickboxing
boxing7:00 PM · 60 min
Liam O'Brien
Wed
HIIT & Core
cardio6:00 AM · 45 min
Anika Sharma
Mobility & Stretch
yoga12:00 PM · 45 min
Priya Nair
Strength & Conditioning
strength6:30 PM · 60 min
Jake Morrison
Thu
Boxing Circuit
boxing7:00 AM · 60 min
Liam O'Brien
HIIT Blast
cardio5:30 PM · 45 min
Anika Sharma
Yin Yoga
yoga7:00 PM · 60 min
Priya Nair
Fri
Heavy Lifting
strength6:00 AM · 60 min
Jake Morrison
HIIT & Cardio
cardio12:00 PM · 45 min
Anika Sharma
Kickboxing
boxing6:30 PM · 60 min
Liam O'Brien
Sat
Weekend Warrior HIIT
cardio8:00 AM · 60 min
Anika Sharma
Strength Session
strength10:00 AM · 60 min
Jake Morrison
Yoga Flow
yoga12:00 PM · 60 min
Priya Nair
IN-STORE
FITNESS SUPPLEMENTS
Expert-recommended supplements — available at Muscle Station Tarneit
Whey Protien
Best Whey Protien available
From $49
ISO100 DYMATIZE
Dymatize Isolate Protein
$114
Visit us in-store or enquire about specific products & brands
ENQUIRE NOWMERCH
GYM APPAREL
Train in style — official Muscle Station gear
T-Shirt
Fitness t-shirt worth every penny
From $49
Available in-store at Muscle Station Tarneit
ENQUIRE NOWWHAT MEMBERS SAY
LIFE CHANGING EXPERIENCE!
The coaches are amazing and the programs are next level. I've never felt stronger or more motivated. Micky provides a structured plan that fits a busy lifestyle — fine-tuning technique and pushing past mental plateaus.
KANAV ATRI
2 WEEKS AGO
BEST GYM I'VE EVER JOINED!
Great community, top equipment and unbeatable support. Highly recommend Muscle Station! He is highly professional, knowledgeable, and always focused on doing things the right way.
SUKHDEEP BRAR
1 MONTH AGO
REAL RESULTS. REAL PEOPLE.
I've made incredible progress thanks to the team here. Couldn't be happier! Micky is an amazing PT — very experienced and tailors the sessions as per the client's needs and comfort.
SHARAN SANDHU
3 MONTHS AGO
HIGHLY RECOMMENDED!
One of the best supplement stores in town. Very experienced coach who can clear all your doubts. Perfect personal trainer if you are looking for losing weight and gaining muscle mass.
NAVJEET SANDHU
4 MONTHS AGO
GREAT PRODUCTS & SERVICE!
I was recommended to purchase supplements from Muscle Station and it did not disappoint. Great products with multiple options. The best part was the customer service — Mickey is great!
ANKUR
5 MONTHS AGO
FOLLOW US
FOLLOW THE JOURNEY
Daily training content, transformations, and behind-the-scenes at Muscle Station Tarneit.
@musclestation_tarneitFREE TOOLS
KNOW YOUR NUMBERS
Calculate your BMI & BMR — understand your body, unlock your potential
Enter your weight & height above to see your BMI result
Underweight
< 18.5
Normal
18.5–24.9
Overweight
25–29.9
Obese
≥ 30
Want a personalised plan based on your numbers?
Mickey will build a custom program around your exact metrics.
FAQ
FREQUENTLY ASKED
Got questions? We've got answers.
OUR DNA
FORGED IN
COMMITMENT.
Muscle Station was built for people who don't make excuses. We provide the tools, the environment, and the community — the rest is on you.
- Performance-first equipment
- Expert coaching staff
- A community that pushes you
- Transparent, fair membership
