Collagen is a major essential component for the fascia coatings and linings that separate the red meat of our muscles. The collagen is also needed for the bones and joints, ligaments and tendons and muscles growth.
Collagen production begins to decline naturally in your body with age. This slowing collagen production is why it's crucial to keep eating collagen sources and when needed supplement with collagen, such as the Pure Hydrolysed Collagen Protein.
30% of the whole-body protein is collagen.10% of skeletal muscle mass is made up of collagen. 30% of muscle power is generated by this connective tissue. 25% of the cell nuclei in muscle cells originate from connective tissue fibroblasts.
Collagen can be supplemented to play several roles in your health.