The primary role of a multivitamin is to fill nutritional gaps and make sure people get their daily allowance of under consumed nutrients.
Micronutrients are important groups of nutrients our body needs. multivitamin and minerals, probiotics, zinc, magnesium, fish oil, D3, B6 , collagen are necessary for energy production, immunity system function, blood clotting and balance guts. Minerals play an important role in growth, bone and joints density health and muscle growth.
Micronutrients, often referred to as vitamins and minerals, are vital to healthy development, disease prevention, and wellbeing. With the exception of vitamin D, micronutrients are not produced in the body and must be derived from the diet and supplements.
Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals. Vitamins are necessary for energy production, immune function, blood clotting and other functions. Meanwhile, minerals play an important role in growth, bone health, fluid balance and several other processes