BETA ALANINE is the building block of carnosine, a molecule that helps buffer acid in muscles, thus potentially increasing physical performance and endurance. BETA ALANINE is gaining popularity as an effective athletic supplement due to its ability to increase muscle carnosine levels.
Benefits: Beta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue. It also has antioxidant, immune-enhancing and anti-aging properties.
Direction:
Read and follow the instructions from the bottle
