BSN Creatine provides 5 grams of pure, micronized Creatine Monohydrate, which supports strength, power, and muscle building lean body mass without any fillers or additives.
Micronized Creatine Monohydrate can help replenish your creatine stores which can help support muscle ATP recycling during high-intensity exercise.
Directions
Use 1 scoop 5g of creatine during or post workout for best results. Read the instruction on the box.