ELITE Casein is a unique protein derived from milk that breaks down more slowly in the digestive system which increases satiety and provides a slower release of muscle-building amino acids. So if your goal is to build muscle or avoid muscle protein breakdown in between meals or during sleep, Elite Casein is an excellent protein choice.
Slow digest protein*. Help in Muscle Building*. Recover you more faster*. Help in gain muscles*
Mix 2 scoops with water or milk before bed. Read directions carefully before use