Ghost Hydration can truly be used anytime to elevate your water or replace sugary sports drinks (zero sugar!) enjoy some seriously kickass tasting, electrolyte enhanced H2O while you hit the gym, the field, the ice or even the office or any workplace.
Stay more stronger and active all day. Keep sipping during workout or at your workplace. Improve strength , give your more focus and energy all day.
Use 1 scoop mix in water or your favourite smoothie. Read and follow the instructions from the bottle.