R1 Creatine Monohydrate by Rule1 is a premium-grade, micronized powder designed to help athletes increase muscle growth, strength, and endurance. Each serving contains 5g of monohydrate, which allows for rapid delivery and absorption of creatine into the muscles, resulting in maximum performance gains.
Directions: Consume 5 grams in water with Intra or Post-workout. Follow label instructions and do not exceed recommendations for suggested use.
