ZMA is a supplement containing zinc, magnesium, and vitamin B6. It is one of Emrald Labs’ leading products in an easy-to-consume capsule form. This product has been formulated to assist in increasing testosterone and growth hormone (GH).
- Improves sleep quality
- Increases muscle recovery
- Increases muscle strength
- Increases testosterone levels
Declining testosterone levels can negatively impact endurance, strength, and libido. But with the right supplement, you may be able to get over these effects and improve performance and general well-being.
The combination of Zinc and Magnesium also aid in deeper and more restful sleep. With sleep helping increase cell and muscle regeneration (among other things), it is important to get as much as possible.
ZMA 90 Caps leverage our sleep modes by taking effect at this crucial time. When you sleep, ZMA boosts muscle protein synthesis by elevating GH, and as a result, you gain quality lean muscle and recovery. This in turn allows you to perform better and get stronger.
Direction:
Take 1-2 capsules on an empty stomach 20 to 30 minutes before sleep.